How to be a Better Listener
Am I an active listener? Do I hear, but not really listen? This week’s UR Medicine EAP blog will help you how to be a better listener. UR Medicine EAP is brought to you by Well U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.
Myths Keeping You from Psychotherapy Help
Have you let certain myths keep you from seeking psychotherapy help? This week’s UR Medicine EAP blog post explain the myths and give you the facts.
How to Fix Your Day
Did your day start out great then deteriorate? This week’s UR Medicine EAP blog post will offer suggestions to reverse the effects of a negative event on your outlook for the rest of the day.
Check Your Blood Pressure
Do you think you have high blood pressure? This week’s UR Medicine EAP blog post will explain more about hypertension or high blood pressure and tips to reduce your blood pressure if it is becoming higher than it should be.
Stay Safe on a Bicycle
Do you love riding a bike but worry about safety? This week’s UR Medicine EAP blog post highlights safety reminders and tips to help you stay safe.