URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog Your Stress Management "Urgency Kit" Having a stress management urgency kit can be helpful. Read this month’s UR Medicine EAP blog to learn what goes into a stress management urgency kit. Being Positive May Reduce Memory Decline Has it been difficult to be positive? Read this month’s UR Medicine EAP blog to read a benefit of remaining positive. Stress Management Tip: Reframing Check out the Life-Work Connections/EAP September blog post for a stress management tip called "reframing" and examples of how you can start using this technique to reduce stress. Managing "COVID Fatigue" Are tired of COVID? Check out the Life-Work Connections/EAP September blog post to find out if you might be suffering from "COVID fatigue." Keeping Work Stress from Coming Home Is it a struggle to "leave work at work" when you come home? Finding it hard to shake that work-related tension and worry? Check out the Life-Work Connections/EAP March blog post for tips on keeping work stress from coming home with you. 12345678910