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Use "Distancing" to Think Calmly Under Pressure

Use "Distancing" to Think Calmly Under Pressure

Check out the October EAP blog post to learn about a different type of "distancing" (not the social kind) that can help improve how you function under pressure.

When Tragedy Strikes at Work

When Tragedy Strikes at Work

Dealing with tragedy at work? Read this October EAP blog post for more information regarding best practices for coping after a tragedy in the workplace.

Reduce Squabbles to Increase Productivity While Working from Home

Reduce Squabbles to Increase Productivity While Working from Home

Do you notice "quarantine quarreling" in your household? If so, you are not alone. Check out the EAP October blog post for tips on reducing the bickering.

Kid Solutions to Coping with COVID

Kid Solutions to Coping with COVID

Still getting one-word responses when you ask your kid(s) how their (virtual) school day went? This October EAP blog offers ideas for ways to further explore how it’s really going.

Stress Management Tip: Reframing

Stress Management Tip: Reframing

Check out the Life-Work Connections/EAP September blog post for a stress management tip called "reframing" and examples of how you can start using this technique to reduce stress.