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Enthusiasm Is Contagious

Enthusiasm Is Contagious

Looking to stay motivated with your New Year’s resolution? Learn about a technique that the Life-Work Connections/EAP counselors can utilize to help you stay motivated and on track. This technique utilizes a collaborative approach to help you determine what is right for you!

Resolving Relationship Problems at Work

Resolving Relationship Problems at Work

Too often people have a hard time getting along at work. This blog post can help those of us who are having a difficult workplace relationship and don’t know what to do about it.

Dependable Workers Are Consistent

Dependable Workers Are Consistent

Rome wasn’t built in a day, and neither is a work reputation. Here are some tips to guide you as you keep building your reputation, while keeping in mind the goal of consistency.

Research: Social Media Is Associated with Depression

Research: Social Media Is Associated with Depression

Stay informed on the current research indicates about social media use. If you or anyone in your family experience symptoms of depression, you don’t want to miss out on this post.

New Physical Activity Guidelines

New Physical Activity Guidelines

With the New Year around the corner, consider the new guidelines from the U.S. Office of Disease Prevention when making your next year’s resolutions. The U.S. Office of Disease Prevention has released its updated “Physical Activity Guidelines for Americans.”