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EAP Blog Posts

Election Stress: Staying Informed Without Staying Upset

Election coverage is on the rise from tv, to your news feed, and signs on the lawn during your daily commute. This week’s blog provides tips on how to stay informed with less anxiety. UR Medicine EAP is brought to you by Well-U, helping eligible individuals assess issues through short-term counseling and referrals.

Talk to Your Doctor about Vitamins and Supplements

Ever heard too much of a good thing can be bad for you? In this week’s blog, learn about the importance of mentioning vitamins and supplements to your doctor.

Managing Your New Employee Fears

The adult equivalent to the first day of school is being the new employee. In this week’s blog, we normalize expecting to make mistakes and focus on growth over perfection as a new employee.

Building Your Workplace Reputation

Your reputation is invaluable. Read this week’s blog to better understand how to grow your reputation.

Appreciate Risk of Distractions to Prevent Accidents

When everything seems routine, distractions can easily be overlooked. Sometimes that is how accidents happen. Read this week’s blog to better understand the risks distractions pose.

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