Skip to main content
Explore URMC

UR Medicine

menu
URMC / Life-Work Connections Employee Assistance / Life-Work Connections/EAP Blog
Quick, Make a Speech!

Quick, Make a Speech!

Public speaking is one of the more common fears we all have, but don’t let that get in the way of doing the great job you’re capable of. This article has thoughtful pointers on creating a great speech and who to reach out to for help.

Working Under Pressure

Working Under Pressure

Does your ability to get work done change when there is an upcoming deadline, high stakes, or too much work to get done in the time you have? This article has some practical and effective tips to help you thrive under pressure.

Dozing Off with Digital Media

Dozing Off with Digital Media

Is your child falling asleep with technology aglow? This can be harmful and habitual. This article provides information about what to look out for and who to contact for help.

Is a Family Member Mentally Ill?

Is a Family Member Mentally Ill?

Symptoms of mental illness can be tricky to spot, and oftentimes we are afraid to acknowledge them honestly. This article breaks down the specific symptoms to look for and who to contact for help with ourselves or a family member.

Better Reasons to Stop the Gossip

Better Reasons to Stop the Gossip

Workplace gossip can be a bonding technique used by employees, but it has been shown to be toxic and destructive to relationships and the organization. This blog post informs us of how gossip negatively effects our workplace.