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EAP Blog Posts

A Drink After Work: When Should You Check In?

Many people enjoy an occasional drink to relax after a long day. But when does a habit become a concern? Discover the subtle signs of nervous system adaptation and how early support can make a difference. UR Medicine EAP is brought to you by Well-U, helping eligible individuals assess issues through short-term counseling and referrals.

Stay Safe on a Bicycle

Do you love riding a bike but worry about safety?  This week’s UR Medicine EAP blog post highlights safety reminders and tips to help you stay safe.