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EAP Blog Posts

Appreciate Risk of Distractions to Prevent Accidents

When everything seems routine, distractions can easily be overlooked. Sometimes that is how accidents happen. Read this week’s blog to better understand the risks distractions pose.

A Drink After Work: When Should You Check In?

Many people enjoy an occasional drink to relax after a long day. But when does a habit become a concern? Discover the subtle signs of nervous system adaptation and how early support can make a difference. UR Medicine EAP is brought to you by Well-U, helping eligible individuals assess issues through short-term counseling and referrals.

Finding Peace with Elder Care Decisions

Struggling with guilt around elder care transitions? Reframing it as an act of care can bring clarity, compassion, and peace of mind.

The Silent Clues of Teen Substance Abuse

Some signs of teen substance use can look like everyday behavior, but when they repeat, they tell a story. This week’s UR Medicine EAP blog post explores the early signs of teen substance use that often go unnoticed.

Stay Safe on a Bicycle

Do you love riding a bike but worry about safety?  This week’s UR Medicine EAP blog post highlights safety reminders and tips to help you stay safe.