UR Employee Health Bites

Health Bites: Defeating Your Debt

It's estimated that the average American household owes almost $10,000 in credit card debt alone, representing minimum payments of almost $400 a month. Covering strategies for negotiating interest rat...

Health Bites: Raised Bed Gardening

This lecture will focus on the key steps to ensure a successful vegetable garden. We will also cover planting and harvesting techniques, the advantages of raisedbed gardening and the top 10 vegetables...

Health Bites: Minimalism

Feeling overwhelmed by clutter and obligations at home or at work? Finding it difficult to maintain a work/life/family balance? Do you have closets and dressers filled with clothes but nothing to wear...