"Zoom Fatigue" is a thing. Here’s what you need to know.

Zoom has become an integral part of people’s lives in the past five months. From this increase in use, Zoom fatigue has been identified by experts as a new problem. Check out Behavioral Health Partners August blog to learn more about how to combat Zoom fatigue.

Returning to Work after Becoming a Parent: A Vulnerable Time

One of the biggest challenges in an individual’s life is becoming a parent. As a new parent, you have more to do, less sleep, less time for healthy coping, all while trying to psychologically and emotionally adjust to your new identity as a parent. It is also a time of increased risk for the development of postpartum mood and anxiety disorders. Check out the Behavioral Health Partners’ September blog post to learn more about the signs of postpartum depression.

Physician Suicide Awareness

September 17 is National Physician Suicide Awareness Day. The purpose of the day is to dedicate time to commemorate colleagues lost to suicide and to raise awareness about the issue. Overall, physicians have a higher rate of suicide than the general public and the highest rate among all professions.

Diversity in the Workplace: The Impact of Microaggressions on Employee Mental Health

Healthcare organizations often benefit from improved patient care and better financial outcomes when employing a multicultural workforce, yet challenges can still present themselves. At times, employees can become the target of microaggressions. To learn more about microaggressions in the workplace, check out Behavioral Health Partner’s June blog post. Behavioral Health Partners is brought to you by Well-U, offering eligible individuals mental health services for stress, anxiety, and depression.

Exercise Your Way to Better Mental Health

Did you know that physical health and mental health go hand in hand? According to research, exercise has a powerful antidepressant effect. Learn more in this month's blog post.