Therapy: 101

Each of us experiences stress, depression, and anxiety in different ways. For individuals starting therapy, a therapist needs to thoroughly review their history, needs, and goals before determining an optimal treatment model, a few of which are introduced in this blog post.

Psychotherapy 101

The different types of therapy can be overwhelming to someone who is looking for help. Read the month’s Behavioral Health Partners blog on the different therapy types to learn more about which one could be helpful for you. 

Moral Distress: The Struggle to Uphold Ethics in Healthcare

With the ongoing pandemic, healthcare workers are experiencing symptoms of moral distress and moral injury. Read January’s Behavioral Health Partners blog to learn more about the causes, symptoms and solutions for moral distress and moral injury.

Returning to Work after Becoming a Parent: A Vulnerable Time

One of the biggest challenges in an individual’s life is becoming a parent. As a new parent, you have more to do, less sleep, less time for healthy coping, all while trying to psychologically and emotionally adjust to your new identity as a parent. It is also a time of increased risk for the development of postpartum mood and anxiety disorders. Check out the Behavioral Health Partners’ September blog post to learn more about the signs of postpartum depression.

Physician Suicide Awareness

September 17 is National Physician Suicide Awareness Day. The purpose of the day is to dedicate time to commemorate colleagues lost to suicide and to raise awareness about the issue. Overall, physicians have a higher rate of suicide than the general public and the highest rate among all professions.