EAP Blog Posts
Change-Proof Your Mindset
Change at work can feel overwhelming, but it doesn’t have to derail your confidence or productivity. This week’s UR Medicine EAP blog post dives into learning to shift your mindset, stay grounded and turn change into a chance of growth. UR Medicine EAP is brought to you by Well-U, helping eligible individuals assess issues through short-term counseling and referrals.
What a Small Garden Can Do for Wellness
Anyone can garden! This week’s UR Medicine EAP blog will explain how gardening can help your emotional wellness. UR Medicine EAP is brought to you by Well U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.