Health Habits for Him: Men's Health Edition

With societal pressures for men to prioritize being tough over well-being, men’s health will often take a backseat. This week’s UR Medicine EAP blog post offers some tips for men to reclaim control of their health and redefine what it means to be strong.

Parenting Tips to Help Teens Avoid Sexual Assult

Parents play a crucial role in helping their teens navigate safe dating by proactively discussing ways to reduce sexual assault. This week’s UR Medicine EAP blog post encourages parents to start an open conversation that empowers teens to recognize and avoid dangerous dating situations.

The Calm Socializer: How to Avoid Conflict and Enjoy Yourself

Confidently navigate your next social event even when conversations take unexpected turns. This week’s UR Medicine EAP blog post offers tips on how to steer tense discussions while maintaining your mental well-being.

Reimagine Your Coworker Conflicts

Ready to tackle workplace conflicts with confidence? This week’s  UR Medicine EAP blog post challenges you to reimage coworker conflicts as personal development opportunities with support from EAP. UR Medicine EAP is brought to you by Well U, helping eligible individuals assess issues through short-term counseling and referrals.

Recognizing Parental Burnout

Juggling family schedules and obligations can be exhausting which can lead to  burnout. Parental burnout is a real and challenging experience, and this week’s UR Medicine EAP blog post sheds light on some warning signs of parental burnout.