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UR Medicine

Patient & Family Resources

Coping with mental illness can be challenging or even overwhelming at times.

We’re here to “connect” patients, their families, and caregivers with the resources that are needed to speed recovery – and to flourish.

Learn about our Patient & Family Resources


Feeling Too Anxious?

Many people struggle with anxiety. But if it becomes too troublesome, our Anxiety Management Group can help. Learn to manage negative self-talk, develop a better mindset, confront and overcome your fears, and escape the cycle of worry and rumination.

More about Adult Group Therapy